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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Jun 6, 2021:

activity # timemileskm+m
  Running2 1:35:00 7.02(13:32) 11.3(8:24) 245
  O1 1:00:00 2.67(22:27) 4.3(13:57) 250
  Total3 2:35:00 9.69(15:59) 15.6(9:56) 495

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MoTuWeThFrSaSu

Sunday Jun 6, 2021 #

Running 50:00 [2] 5.7 km (8:46 / km) +125m 7:54 / km
shoes: Inov8 Red

Slow recovery

Saturday Jun 5, 2021 #

O race 1:00:00 [4] 4.3 km (13:57 / km) +250m 10:49 / km
shoes: Falcons 2021

British Middles Summerhouse Knott. Felt feeble most of the way, but fairly accurate.

Tuesday Jun 1, 2021 #

Running 45:00 [2] 5.6 km (8:02 / km) +120m 7:15 / km
shoes: Inov8 Red

Alnwick

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