Training Log Archive: CakeIn the 7 days ending Apr 19, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 19, 2020 #
Cross Training 1:00:00 [1]
Saturday Apr 18, 2020 #
Terrain Running 55:00 [2] 6.0 km (9:10 / km) +100m 8:28 / km
shoes: Inov8 260s
WYBD to the headstone.
Friday Apr 17, 2020 #
S&C 10:00 [3]
Thursday Apr 16, 2020 #
S&C 45:00
Circuits
Tuesday Apr 14, 2020 #
Running 35:00 [2] 4.2 km (8:20 / km) +150m 7:04 / km
shoes: Scott Yellow
Hilly Bingham. Bits of terrain to avoid the bodies. Lovely evening.
Monday Apr 13, 2020 #
Running 1:00:00 [2] 7.0 km (8:34 / km) +150m 7:45 / km
shoes: Scott Yellow
Spider park, Bole Hill, conduit path.