Training Log Archive: CakeIn the 7 days ending Mar 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Mar 31, 2020 #
Running 45:00 [2] 5.5 km (8:11 / km) +150m 7:12 / km
shoes: Scott Yellow
Tom Lane, Top path (golf variant), back via conduit path. What a pity that i couldn’t just run through the totally deserted golf course. That didn’t happen.
Sunday Mar 29, 2020 #
Cross Training 1:00:00 [1]
Saturday Mar 28, 2020 #
Running 1:05:00 [2] 7.5 km (8:40 / km) +150m 7:53 / km
shoes: Scott Yellow
Trap Lane, forge dam, clough Lane.
Friday Mar 27, 2020 #
Running 40:00 [2]
shoes: Scott Yellow
Forge dam - busy. Extra on distance for running around walkers and dogs at 2mz.
Thursday Mar 26, 2020 #
S&C 55:00
SYO circuits.