Training Log Archive: CakeIn the 7 days ending Jun 17, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 17, 2018 #
S&C 5:00 [1]
(injured)
3/10 on the left.
Saturday Jun 16, 2018 #
S&C 5:00 [1]
(injured)
Friday Jun 15, 2018 #
S&C 5:00 [1]
(injured)
5/10 on the left. Overdone it.
Thursday Jun 14, 2018 #
Cross Training 15:00 [2]
(injured)
crossramp. 15 mins about the limit.
Wednesday Jun 13, 2018 #
Recovery 30:00 [1] 2.5 km (12:00 / km)
(injured)
Walking 2 x 15 minutes
Cross Training 15:00 [2]
(injured) shoes: Red Scott
Crossramp in the hotel gym. 15mins about the limit at the moment. Knee not happy with me as a result.
Tuesday Jun 12, 2018 #
S&C 5:00 [1]
(injured)
Monday Jun 11, 2018 #
Cross Training 15:00 [2]
(injured)
Cross trainer. left knee 4/10 after 15 mins
S&C 5:00 [1]