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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Running1 22:00 1.86(11:48) 3.0(7:20)
  S&C2 17:00
  Total3 39:00 1.86 3.0

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MoTuWeThFrSaSu

Thursday Jul 20, 2017 #

Running 22:00 [2] 3.0 km (7:20 / km)
shoes: Red Scott

645am morning jog around Glasgow airport

Tuesday Jul 18, 2017 #

S&C 5:00 [1]

Monday Jul 17, 2017 #

S&C 12:00 [1]

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