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Training Log Archive: Cake

In the 7 days ending Feb 12, 2017:

activity # timemileskm+m
  Running1 1:00:00 4.35(13:48) 7.0(8:34) 140
  Total1 1:00:00 4.35(13:48) 7.0(8:34) 140

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Sunday Feb 12, 2017 #

Running 1:00:00 [2] 7.0 km (8:34 / km) +140m 7:48 / km
shoes: Old Walsh Ultras

Burbage moor and Houndskirk Road from Ringinglow. Low vis and snow.

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