Training Log Archive: CakeIn the 7 days ending May 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 29, 2016 #
Cross Training 1:00:00 [2]
Mountain biking
Running 10:00 [2] 1.5 km (6:40 / km)
shoes: Walsh PBs
Saturday May 28, 2016 #
Running 40:00 6.0 km (6:40 / km)
shoes: Red Scott
2.5k at 5'20 pace plus w/u
Thursday May 26, 2016 #
Running 26:00 3.9 km (6:40 / km)
shoes: Red Scott
Leeds canal.
Wednesday May 25, 2016 #
S&C 3:00 [1]
Tuesday May 24, 2016 #
S&C 4:00 [1]
Monday May 23, 2016 #
Note
(rest day)
Drove to Ayr and flew to London