Training Log Archive: CakeIn the 7 days ending Apr 28, 2013:
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Sunday Apr 28, 2013 #
Running 20:00 [2]
shoes: NB 880 new
Very slow at rivelin. Last night seemed to have end up at Napoleons. Stuffed.
Running 15:00 [1]
Walk back
Saturday Apr 27, 2013 #
Running 30:00 [2] 3.9 km (7:42 / km)
shoes: NB 880 new
Endcliffe, forge dam
Running tempo 4:41 [5]
shoes: NB 880 new
1k down pv from forge dam. 441
Running warm up/down 7:00 [1]
shoes: NB 880 new
Home
Wednesday Apr 24, 2013 #
S&C 5:00 [1]
Monday Apr 22, 2013 #
Running 20:00 [2]
shoes: NB 880 new
Waiting at cubs.