Training Log Archive: Backstreet BoyIn the 7 days ending Dec 13, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 20:16 [3] *** 2.5 mi (8:06 / mi) +335ft 7:12 / mi
spiked:16/17c
Orienteering race 18:32 [4] *** 2.5 mi (7:25 / mi) +190ft 6:55 / mi
spiked:18/20c
Running warm up/down 15:00 [1] 1.25 mi (12:00 / mi)
slept:8.0
Running 46:58 [2] 5.12 mi (9:10 / mi) +60ft 9:04 / mi
slept:8.0 (sick)