Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Backstreet Boy

In the 1 days ending Dec 7, 2014:

activity # timemileskm+ft
  Ultimate Disc1 1:00:00
  Running2 20:00 2.0(10:00) 3.22(6:13)
  Total3 1:20:00 2.0 3.22
averages - sleep:8

«»
1:20
0:00
» now
Su

Sunday Dec 7, 2014 #

3 PM

Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
slept:8.0 (sick)

Plus dynamics and strides.
4 PM

Ultimate Disc 1:00:00 [3]
(sick)

5 PM

Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
(sick)

« Earlier | Later »