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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillJarvis

In the 7 days ending Apr 29, 2002:

activity # timemileskm+m
  Orienteering3 2:27:40 10.81(13:39) 17.4(8:29)
  O Training Course1 40:00 0.93(42:55) 1.5(26:40)
  Total3 3:07:40 11.74(15:59) 18.9(9:56)

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Sunday Apr 28, 2002 #

Orienteering (Beaver Fever Day#2) 57:00 [5] 6.8 km (8:23 / km)

Saturday Apr 27, 2002 #

O Training Course (O With a Pro) 40:00 [1] 1.5 km (26:40 / km)

Orienteering (Beaver Fever Day 1) 52:40 [4] 6.6 km (7:59 / km)

Friday Apr 26, 2002 #

Orienteering (Camp Caroline Score-O) 38:00 [3] 4.0 km (9:30 / km)

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