Training Log Archive: niamhIn the 7 days ending May 2, 2016:
|
« | » |
| » now | ||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering: competition 35:20 [4] *** 4.28 km (8:15 / km) +171m 6:53 / km
17c shoes: VJ bold (pink)
Orienteering: competition 1:24:50 [5] *** 11.03 km (7:41 / km) +414m 6:29 / km
22c shoes: VJ bold (pink)
Orienteering: competition 33:17 [5] *** 4.17 km (7:59 / km) +200m 6:26 / km
ahr:181 16c shoes: VJ bold (pink)
Orienteering: competition 15:38 [4] *** 3.27 km (4:47 / km)
ahr:183 23c shoes: Inov8 Roclite Dec '15