Running20:11 2.88 km (7:01 / km) +41m6:34 / km ahr:118 max:138 shoes: Acceleritis 2018
Orienteering1:46:03 13.15 km (8:04 / km) +382m7:02 / km ahr:149 max:180 shoes: Acceleritis 2018
Hiking10:39 0.98 km (10:55 / km) ahr:103 max:120
Peace maze Castlewellan. What a let down...not the maze, but after Zoƫ and Tivon took about 40 mins and covered 3k, I was expecting similar, but it seems I got lucky and I was in and out in about a 3rd of the time.
5 PM
Hiking30:37 2.0 km (15:17 / km) +39m13:56 / km ahr:90 max:129
Recce for moth trap sites. Started late. Was an afterthought to think of logging this.
10 PM
Hiking46:55 2.64 km (17:45 / km) +71m15:38 / km ahr:98 max:144