Orienteering race (Curragh) 53:25 [5] 11.3 km (4:44 / km) +85m 4:33 / km
shoes: xtalon2014
Dropped time at 1 overshot and probably bad route choice, 3 map, 8 overshot, 18 undershot, about 3 minutes in all. Also at 3 fell onto gorse bush. It carried my full weight! This is me this evening!
Ran fairly well, though struggled on hills from 17 onwards and the loop around the final few controls.