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Training Log Archive: Angus

In the 1 days ending Nov 19, 2013:

activity # timemileskm+m
  Cycling1 40:16 8.82(4:34) 14.2(2:50) 100
  Total1 40:16 8.82(4:34) 14.2(2:50) 100

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Tu

Tuesday Nov 19, 2013 #

Cycling 40:16 [2] 14.2 km (2:50 / km) +100m 2:44 / km

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