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Training Log Archive: FrankTheTank

In the 7 days ending Jul 30, 2013:

activity # timemileskm+ft
  Biking1 6:30:00 50.0(7:48) 80.47(4:51)
  Total1 6:30:00 50.0(7:48) 80.47(4:51)

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Sunday Jul 28, 2013 #

10 AM

Biking (MTB) 6:30:00 [4] 50.0 mi (7:48 / mi)

Rode the Capital Forest 50mi loop with Team Manny's members. It was a good day to ride.

Thursday Jul 25, 2013 #

Event: Sierra Summerfest
 

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