Training Log Archive: BCHIn the 7 days ending Dec 7, 2013:
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Sunday Dec 1, 2013 #
10 AM
Orienteering 17:43 [3] 3.05 km (5:49 / km) +29m 5:33 / km
shoes: X-Talons
Legs so tired. So not the fastest going.
Just didn't enjoy it or ever really get into it.
Just didn't enjoy it or ever really get into it.
12 PM
Orienteering 14:16 [3] 2.65 km (5:23 / km) +55m 4:53 / km
shoes: X-Talons
1 PM
Orienteering 33:50 [3] 5.67 km (5:58 / km) +42m 5:45 / km
shoes: X-Talons
Enjoyed this race the most, just as it was a bit longer and a bit more of an orienteering area.
Still wasn't fast.
Still wasn't fast.
Running 15:00 [3]
Warm ups