Training Log Archive: BCH

Took a rest day to try and fully recover from friday. Feeling pretty much better now I think.

Had a shot block before I started which gave me some energy to get up the hill and the first few controls. Then was just too tired to be fast enough for the area. Bit annoyed I still wasnt better because I really enjoy relays.

Still just didnt have any energy to keep moving. Also running too much made my stomach hurt. Messed up 1 by not orientating my map right. And to 5 I went up.a reentrant too early and ended up gettimg stuck in loads of trees. Was a pretty good course, I just felt rubbish and not able to keep going.

Feeling pretty rubbish still so moved very slowly, walking all the hills. Managed to mess up number 1 still. Also couldnt remember punching the spectator so I had to go back and check!

Event: JK 2012
 

Was sick at 4.30 on friday morning, so didnt do the sprint, I slept in the car instead. I was put off food for a few days after as well. Was pretty annoyed as I'm finally getting fitter and then I couldnt compete at all.

Went under the cliffs with Bex, and a map. Strided out 6 times then went to the gym.

Was interesting, did hurdle and ladder stuff with Bex. And rolling, then my physio exercises.

Went around Arthurs Seat with Bex, had a nice chat, the hills were hard going and it was chiilly but enjoyable, then finished off at John Lewis to pick up her new laptop.