Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BCH

In the 1 days ending Jan 22, 2014:

activity # timemileskm+m
  Running1 1:04:05 6.5(9:52) 10.46(6:08) 235
  Total1 1:04:05 6.5(9:52) 10.46(6:08) 235

«»
1:04
0:00
» now
We

Wednesday Jan 22, 2014 #

3 PM

Running 1:04:05 [3] 10.46 km (6:08 / km) +235m 5:31 / km

Felt so unfit, just a bit horrific. And to make it worse was getting stomach cramps like back in summer.
But once it was done I had enjoyed it. I just need to get some fitness back.
Thought I'd be out for like 80 mins, but I also thought the route would be longer.

« Earlier | Later »