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Training Log Archive:
BCH
In the 1 days ending Jan 21, 2014:
activity
#
time
miles
km
+m
S&C
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Tu
Tuesday Jan 21, 2014
#
8 AM
S&C
30:00
[
1
]
Back to doing my physio exercises, and doing them properly.
Also a wee bit of core work.
Was too lazy for anything, kept telling myself I'd go for a run but I never managed it.
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