Training Log Archive: BCHIn the 1 days ending Nov 25, 2013:
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| Mo |
Monday Nov 25, 2013 #
7 AM
Spinning 48:38
ahr:144 max:172
Think I'm getting ill.
But up for spinning meant I could go straight to the library after and get work done. Might be a low training week.
Apart from that, getting used to Monday womans sessions so was enjoying it. As not feeling 100% never fully pushed it though.
Was all uphill until the last few mins which was sprints.
But up for spinning meant I could go straight to the library after and get work done. Might be a low training week.
Apart from that, getting used to Monday womans sessions so was enjoying it. As not feeling 100% never fully pushed it though.
Was all uphill until the last few mins which was sprints.