Training Log Archive: PurkoIn the 7 days ending Sep 18, 2022:
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Sunday Sep 18, 2022 #
11 AM
Running 15:18 [1] 1.03 km (14:48 / km) +93m 10:13 / km
shoes: Vj Bold
Orienteering 1:20:00 8.92 km (8:58 / km) +409m 7:18 / km
(sick) shoes: Vj Bold
KM lang Hodlekve
Saturday Sep 17, 2022 #
11 AM
Running 1:33:36 [1] 6.01 km (15:35 / km) +520m 10:52 / km
(sick) shoes: Inov8 xtalon B/O
Eikåsnipa
Friday Sep 16, 2022 #
S & C 20:00 [0]
Climbing 1:00:00 [0]
Thursday Sep 15, 2022 #
S & C 20:00 [0]
Wednesday Sep 14, 2022 #
S & C 20:00 [0]
6 PM
Running 39:58 [1] 5.69 km (7:01 / km) +3615m 1:41 / km
(sick) shoes: Brooks glycerin
Got a cold
Tuesday Sep 13, 2022 #
S & C 20:00 [0]
5 PM
Running 1:40:00 8.52 km (11:45 / km) +731m 8:13 / km
shoes: Inov8 xtalon B/O
Monday Sep 12, 2022 #
S & C 1:00:00 [0]