Running 1:01:22 [3] 10.27 km (5:59 / km) +137m 5:36 / km
ahr:147 max:180 shoes: Asics Gel 1170
Nice gentle club run catching up on all the gossip from the ceilidh! Sounded like such a great night! Jack the routemaster took us on an interesting route along the dark blackford hill path across a field and then back down Braid avenue! We then did a little training thing in a triangle trying to follow a scribble we had drawn on the a triangle, corresponding to a triangle in the meadows. Simon then threw Jacks' keys away and we spent about 5 mins looking in the grass for them! Really enjoyable :)
