Orienteering race 55:06  *** 9.16 km (6:01 / km) +74m 5:47 / km
spiked:16/20c shoes: Integrators
Night-O of the Tinto Twin weekend around Lanark Racecourse and Loch. Supposedly this was a newly re-mapped area!? The map however left much to be desired, so I just went by the contours most the time. #6 I was expecting to find a spur when in fact it was a re-entrant, #13 the paths were not as shown on the map, #15 lost concentration and took an awful route choice, #16 never saw my catching feature so ran a further 100m before turning around. 7.9km 80m
Heartrate monitor has died so shall have to find a new battery :( My knee only hurt towards the end of the run so things are looking good!