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Training Log Archive: jnewton

In the 7 days ending Mar 31, 2012:

activity # timemileskm+m
  Running1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Monday Mar 26, 2012 #

7 AM

Running 35:00 [1] 4.0 mi (8:45 / mi)
shoes: Nightfox

Round Goyt Bank the opposite way, along river path, cut across meadows to long hill and home.

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