Orienteering43:42  shoes: Craig's Salomon Orienteering S
Frazzle event. Went cleanly through all controls except for a little slip up at number 8, just missed it in the circle. Aldo passed me at number 8 and I could see him in front of me most of the rest of the way.
Strength and Conditioning30:00  shoes: Nike Air Zoom Vapor Cage 4 Gre
Testing for the start of the Tennis Fitness program. I did flexibility testing the night before and just the court sprints and 1.2km run in the morning. I did 4:10 for the 1.2km run, wasn't feeling the best after the court sprints right before.