Training Log Archive: OlafIn the 7 days ending Oct 19, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 18, 2019 #
5 PM
Running 34:30 [3] 6.2 km (5:34 / km)
shoes: Asics Gel Nimbus 18
Wednesday Oct 16, 2019 #
7 PM
Athletics track warm up/down 48:00 [2] 4.1 km (11:42 / km)
shoes: Brooks Levitate
8 PM
Athletics track intervals 48:00 [4] 8.2 km (5:51 / km)
shoes: Brooks Levitate
Sunday Oct 13, 2019 #
6 AM
Orienteering 2:00:00 [1]
Posten uitzetten City Race Maastricht