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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olaf

In the 7 days ending Feb 9, 2019:

activity # timemileskm+m
  Athletics track2 1:29:00 6.71(13:16) 10.8(8:14)
  Running1 1:12:00 8.53(8:26) 13.73(5:15)
  Exercises1 35:00
  Total4 3:16:00 15.24 24.53

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Saturday Feb 9, 2019 #

10 AM

Exercises 35:00 [1]

Wednesday Feb 6, 2019 #

7 PM

Athletics track warm up/down 52:00 [1] 4.6 km (11:18 / km)
shoes: Brooks Levitate

8 PM

Athletics track intervals 37:00 [4] 6.2 km (5:58 / km)
shoes: Brooks Levitate

Sunday Feb 3, 2019 #

11 AM

Running 1:12:00 [3] 13.73 km (5:15 / km)
shoes: Asics Gel Nimbus 18

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