Training Log Archive: OlafIn the 7 days ending Jan 12, 2019:
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Saturday Jan 12, 2019 #
9 AM
Running 24:45 [2] 4.6 km (5:23 / km)
shoes: Asics Gel Nimbus 18
Friday Jan 11, 2019 #
10 AM
Exercises 35:00 [2]
Wednesday Jan 9, 2019 #
7 PM
Athletics track warm up/down 50:00 [2] 4.2 km (11:54 / km)
shoes: Brooks Levitate
8 PM
Athletics track intervals 37:00 [4] 6.0 km (6:10 / km)
shoes: Brooks Levitate
Sunday Jan 6, 2019 #
11 AM
Running 38:17 [3] 7.2 km (5:19 / km)
shoes: Asics Gel Nimbus 18