Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olaf

In the 7 days ending Jan 6, 2018:

activity # timemileskm+m
  Athletics track2 1:25:00 6.59(12:54) 10.6(8:01)
  Total2 1:25:00 6.59(12:54) 10.6(8:01)

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Wednesday Jan 3, 2018 #

7 PM

Athletics track warm up/down 46:00 [1] 2.4 km (19:10 / km)
shoes: Asics Gel Nimbus 18

8 PM

Athletics track intervals 39:00 [4] 8.2 km (4:45 / km)
shoes: Asics Gel Nimbus 18

1000-200-1000-800

« Earlier | Later »