Training Log Archive: OlafIn the 7 days ending Mar 29, 2014:
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Friday Mar 28, 2014 #
5 PM
Running 46:40 [3] 9.15 km (5:06 / km)
shoes: Asics Gel Hyper 33 II
Wednesday Mar 26, 2014 #
7 PM
Running 52:15 [3] 10.4 km (5:01 / km)
shoes: Asics Gel Hyper 33 II
Tuesday Mar 25, 2014 #
9 PM
Exercycling intervals 40:00 [4]
Monday Mar 24, 2014 #
12 PM
Walking 40:00 [0]
8 PM
Exercycling 20:00 [2]
Running 27:35 [2] 4.93 km (5:36 / km)
shoes: Asics Gel-Pulse 4