Training Log Archive: OlafIn the 30 days ending Apr 30, 2015:
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Orienteering race 20:54 [4] 2.7 km (7:44 / km)
shoes: Inov8 X-Talon 190 (blauw)
Orienteering race 49:26 [3] 6.7 km (7:23 / km)
shoes: Inov8 X-Talon 190 (blauw)
Orienteering race 25:16 [4] 2.7 km (9:21 / km)
shoes: Inov8 X-Talon 190 (blauw)
Athletics track intervals 51:22 [4] 9.4 km (5:28 / km)
Orienteering 24:40 [3] 3.2 km (7:42 / km)
shoes: Inov8 X-Talon 190 (blauw)
Orienteering race 20:46 [5] 2.8 km (7:25 / km)
shoes: Asics Gel Hyper 33 II
Running race 41:17 [4] 10.0 km (4:08 / km)
shoes: Asics Gel Hyper 33 II