Training Log Archive: CaoimheIn the 7 days ending May 15, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 15, 2016 #
Running 9:25 [3] 1.33 km (7:05 / km)
shoes: Saucony Kinvara 5 #2
Saturday May 14, 2016 #
Running 37:57 [3] 7.1 km (5:21 / km)
shoes: Saucony Kinvara 5 #2
Friday May 13, 2016 #
Circuits 1:00:00 [3]
Thursday May 12, 2016 #
11 AM
Running warm up/down 7:27 [3] 1.2 km (6:12 / km)
shoes: Saucony Type A6 #2
Running 12:54 [3] 2.27 km (5:41 / km)
shoes: Saucony Type A6 #2
2:20, 2:14, 2:03
Running warm up/down 6:06 [3] 0.92 km (6:38 / km)
shoes: Saucony Type A6 #2
Wednesday May 11, 2016 #
Circuits 1:00:00 [3]
Monday May 9, 2016 #
Circuits 1:00:00 [3]