Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Caoimhe

In the 7 days ending Mar 29, 2016:

activity

time

miles

Orienteering

2:06:31

10.31

(12:16)

16.6

(7:37)

Circuits

45:00

Running

28:26

2.97

(9:34)

4.78

(5:57)

Orienteering (Training)

10:55

1.04

(10:27)

1.68

(6:30)

Total

3:30:52

14.33

23.06

1:13

0:00

» now

Tuesday Mar 29, 2016 #

6 PM

Running 28:26 [3] 4.78 km (5:57 / km)
shoes: Saucony Kinvara 5 #2

Easy Curragh Grange with Niamh.

7 PM

Circuits 45:00 [3]

Monday Mar 28, 2016 #

Orienteering 29:30 [3] 3.9 km (7:34 / km)
shoes: VJ Bold (Pink)

Sunday Mar 27, 2016 #

Orienteering 40:00 [3] 5.0 km (8:00 / km)
shoes: VJ Bold (Pink)

Saturday Mar 26, 2016 #

Orienteering 36:00 [3] 4.0 km (9:00 / km)
shoes: VJ Bold (Pink)

Friday Mar 25, 2016 #

Event: JK 2016

1 PM

Orienteering 21:01 [4] 3.7 km (5:41 / km)
shoes: Saucony Type A6 #2

Thursday Mar 24, 2016 #

Orienteering (Training) 10:55 [3] 1.68 km (6:30 / km)
shoes: Saucony Kinvara 5 #2

« Earlier | Later »