Training Log Archive: CaoimheIn the 7 days ending Dec 27, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2015 #
2 PM
Running 1:09:14 [3] 12.02 km (5:46 / km)
shoes: Saucony Kinvara 5 #2
Friday Dec 25, 2015 #
12 PM
Running warm up/down 6:05 [3] 0.91 km (6:41 / km)
Circuits 25:45 [3] 3.19 km (8:04 / km)
Wednesday Dec 23, 2015 #
3 PM
Running: Terrain 1:00:18 [3] 9.07 km (6:39 / km)
shoes: Saucony Kinvara 5
Tuesday Dec 22, 2015 #
Running 27:03 [3] 4.71 km (5:45 / km)
shoes: Saucony Kinvara 5 #2
Monday Dec 21, 2015 #
11 AM
Running 50:33 [2] 8.6 km (5:53 / km)
shoes: Saucony Type A6 #2