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Training Log Archive: Caoimhe

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Running2 1:06:34 7.18(9:16) 11.56(5:46)
  Circuits1 1:00:00
  S&C1 10:00
  Total4 2:16:34 7.18 11.56
averages - sleep:11

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Sunday Sep 7, 2014 #

12 PM

S&C 10:00 [3]
(sick)

Saturday Sep 6, 2014 #

9 AM

Running 42:39 [3] 7.46 km (5:43 / km)
slept:15.0 shoes: Saucony Ride 6

From home to Lumville, rugby club and back by Ballymany.

Wednesday Sep 3, 2014 #

7 PM

Circuits 1:00:00 [3]

Tuesday Sep 2, 2014 #

9 PM

Running 23:55 [3] 4.1 km (5:50 / km)
slept:7.0 shoes: Saucony Ride 6

Late run with Niamh around Lumville.

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