Training Log Archive: CaoimheIn the 7 days ending Aug 11, 2013:
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Friday Aug 9, 2013 #
Gym 1:00:00 [4]
shoes: Reebok Realflex Transition
Treadmill, cycle, stretching
Tuesday Aug 6, 2013 #
Running 27:32 [4] 2.86 km (9:38 / km) +260m 6:37 / km
shoes: Reebok Realflex Transition
Up and down Arthurs Seat with Kev
Monday Aug 5, 2013 #
Running 19:31 [3] 3.2 km (6:06 / km) +190m 4:42 / km
shoes: Reebok Realflex Transition