Orienteering (Training) 40:00 [3]
shoes: Icebug Spirit Olx
Planned to go to the Curragh for a 30 minute run, but I found a map of Curragh East in the car, so I decided to run with that. I did a bit of an old blue course that was on it, up near the Sunny Hill/Blackrath Cottages area, and then over to the top of Braveheart hill and back to the same area. The map was one from 2001, and I found it was completely different to the ground today, but I think that made it harder training since I had to be a lot more careful and always keep my eye on the map, especially cause I didn't have a compass. I don't know what distance I ran because I wasn't wearing a GPS but mam figured about 4/5k. I went hard for the last few minutes too, and ended up racing against Kev on the way back to the car... He started running circles around me though, I was so tired.