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Training Log Archive: Caoimhe

In the 7 days ending Apr 1, 2012:

activity # timemileskm+m
  Hockey2 2:00:00
  Athletics (School)1 1:00:00
  Stretching/Rolling2 10:00
  Total3 3:10:00

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1:05
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MoTuWeThFrSaSu

Thursday Mar 29, 2012 #

3 PM

Athletics (School) 1:00:00 [4]

1x 400m warm up,
4x 400m steady laps,
3x 400m fast laps.

Stretching/Rolling 5:00 [1]

Wednesday Mar 28, 2012 #

Hockey 1:00:00 [3]

Stretching/Rolling 5:00 [1]

Tuesday Mar 27, 2012 #

Hockey 1:00:00 [3]

Did hockey, but got home late and didn't get a chance to go to the Curragh to run

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