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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Caoimhe

In the 7 days ending Feb 26, 2012:

activity # timemileskm+m
  Orienteering1 1:10:00 3.11(22:32) 5.0(14:00)
  Total1 1:10:00 3.11(22:32) 5.0(14:00)

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Sunday Feb 26, 2012 #

Orienteering 1:10:00 [3] 5.0 km (14:00 / km)
shoes: Icebug Spirit Olx

First time exercising all week after I hurt my knee. I ran a bit until around number 4 where I just stopped and walked the rest of the course cause my knee started to hurt a bit. It was a pretty nice day, and I enjoyed it even though I was so slow :)

green - Splits

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