Training Log Archive: CaoimheIn the 7 days ending Feb 12, 2012:
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Sunday Feb 12, 2012 #
Orienteering race 1:05:00 [4] 5.5 mi (11:49 / mi) +210m 10:34 / mi
Rossmore Forest Parl, Green Course.
No. 1: Slow, careful. Found control easily enough.
No. 2: Grand.
No. 3: Contoured.
No. 4: Grand.
No. 5: Longish leg, easy navigation.
No. 6: Another longish leg. Some tricky ight green/thick forest areas.
No. 7: Downhill, some marshy areas were slow.
No. 8: Longish leg, track-work.
No. 9: Easy track route.
No. 10: Simple, short leg.
No. 11: Long leg - mainly track with some light green navigation closer to the control.
No. 12: Careful, slightly confusing forested area with no features.
No. 13: Grand.
No. 14: Easy short leg.
Happy with my run. Mainly tracks and open forest/light green.
No. 1: Slow, careful. Found control easily enough.
No. 2: Grand.
No. 3: Contoured.
No. 4: Grand.
No. 5: Longish leg, easy navigation.
No. 6: Another longish leg. Some tricky ight green/thick forest areas.
No. 7: Downhill, some marshy areas were slow.
No. 8: Longish leg, track-work.
No. 9: Easy track route.
No. 10: Simple, short leg.
No. 11: Long leg - mainly track with some light green navigation closer to the control.
No. 12: Careful, slightly confusing forested area with no features.
No. 13: Grand.
No. 14: Easy short leg.
Happy with my run. Mainly tracks and open forest/light green.