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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Caoimhe

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running178 78:10:40 485.63 781.54 646440c
  Circuits67 65:35:00
  Orienteering53 41:00:20 174.32(14:07) 280.54(8:46) 5719833c
  Orienteering (Training)33 25:31:49 91.58(16:44) 147.38(10:24) 2504264c
  S&C48 15:41:00
  Stretching/Rolling62 11:11:30
  Gym2 2:25:00
  Cycling4 2:01:14 7.84 12.62 55
  Pilates2 2:00:00
  Kickboxing1 1:00:00
  Swimming1 30:00
  Total335 245:06:33 759.37 1222.08 147421137c
  [1-5]314 233:55:03
averages - sleep:10.3

Individual entries not listed for report periods longer than a month.

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