Training Log Archive: CaoimheIn the 31 days ending May 31, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||
Monday May 29, 2017 #
Circuits 1:00:00 [3]
Running 24:00 [3] 4.3 km (5:35 / km)
shoes: Nike Zoom
Sunday May 28, 2017 #
Running 58:22 [3] 9.28 km (6:17 / km)
shoes: Nike Zoom
Saturday May 27, 2017 #
Running warm up/down 6:52 [3] 1.23 km (5:35 / km)
shoes: Nike Zoom
Orienteering 19:40 [3] 4.06 km (4:51 / km)
shoes: Nike Zoom
Orienteering warm up/down 24:15 [3] 3.53 km (6:52 / km)
shoes: Nike Zoom
Friday May 26, 2017 #
Running 38:09 [3] 7.1 km (5:22 / km)
shoes: Nike Zoom
Thursday May 25, 2017 #
Running warm up/down 8:05 [3] 1.36 km (5:57 / km)
shoes: Nike Zoom
Running 12:30 [5] 2.21 km (5:39 / km)
shoes: Nike Zoom
Running warm up/down 6:55 [3] 1.15 km (6:01 / km)
shoes: Nike Zoom
Wednesday May 24, 2017 #
Running 47:28 [3] 8.43 km (5:38 / km)
shoes: Nike Zoom
Monday May 22, 2017 #
Circuits 1:00:00 [3]
Sunday May 14, 2017 #
Running 26:31 [3] 4.69 km (5:39 / km)
Saturday May 13, 2017 #
Running 1:05:00 [3] 12.66 km (5:08 / km)
Thursday May 11, 2017 #
Running 17:48 [3] 3.15 km (5:39 / km)
shoes: Nike Zoom
Wednesday May 10, 2017 #
Running 41:37 [3] 7.24 km (5:45 / km)
shoes: Nike Zoom
Tuesday May 9, 2017 #
S&C 1:10:00 [3]
Sunday May 7, 2017 #
Running 36:25 [3] 6.84 km (5:19 / km)
shoes: Nike Zoom
Tuesday May 2, 2017 #
Running 30:23 [3] 5.62 km (5:24 / km)
shoes: Nike Zoom
Monday May 1, 2017 #
Running warm up/down 7:47 [3] 0.81 km (9:37 / km)
shoes: VJ Bold (Pink)
Orienteering 40:43 [3] 5.04 km (8:05 / km)
shoes: VJ Bold (Pink)