Training Log Archive: CaoimheIn the 30 days ending Sep 30, 2012:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||
Sunday Sep 30, 2012 #
Wednesday Sep 26, 2012 #
Hockey 1:00:00 [4]
Sunday Sep 23, 2012 #
Athletics (School) 1:00:00 [4]
shoes: Reebok Realflex Transition
Thursday Sep 20, 2012 #
Athletics (School) 1:00:00 [4]
Wednesday Sep 19, 2012 #
Hockey (Match) 1:00:00 [4]
Tuesday Sep 18, 2012 #
Hockey 1:00:00 [4]
Sunday Sep 16, 2012 #
Stretching/Rolling 30:00 [3]
Saturday Sep 15, 2012 #
Stretching/Rolling 30:00 [3]
Friday Sep 14, 2012 #
Stretching/Rolling 30:00 [3]
Thursday Sep 13, 2012 #
Stretching/Rolling 30:00 [2]
Wednesday Sep 12, 2012 #
Stretching/Rolling 30:00 [2]
Sunday Sep 9, 2012 #
Orienteering (Training) (Rossmore Forest Park) 2:00:00 [3]
shoes: Icebug Spirit Olx
Saturday Sep 8, 2012 #
Running (Time Trial) 15:32 [4] 2.4 km (6:28 / km) +80m 5:33 / km
shoes: Reebok Realflex Transition
Orienteering (Training) 2:00:00 [3]
shoes: Icebug Spirit Olx
Thursday Sep 6, 2012 #
Hockey 1:00:00 [4]
Stretching/Rolling 10:00 [2]
Wednesday Sep 5, 2012 #
Hockey 1:30:00 [3]
Tuesday Sep 4, 2012 #
Hockey 1:00:00 [3]
Running 6:33 [3] 1.2 km (5:27 / km) +15m 5:08 / km
shoes: Reebok Realflex Transition
Running hills 11:04 [4] 1.67 km (6:38 / km) +40m 5:55 / km
shoes: Reebok Realflex Transition
Running warm up/down 5:00 [1]
shoes: Reebok Realflex Transition
Sunday Sep 2, 2012 #
Orienteering (Scatter Event) 26:00 [4]