Training Log Archive: CaoimheIn the 1 days ending Feb 9, 2014:
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Sunday Feb 9, 2014 #
12 PM
Orienteering 1:23:23 [4] *** 8.09 km (10:18 / km) +199m 9:11 / km
26c shoes: VJ Bold (Pink)
Vale of Clara - Blue, 6.1km (LSC #1)
Alright run overall. Lost about 2:50 on #2 because I was too far left. #7-13 went very steadily. Too high for #14, lost about 4:00. 90 degree error exiting #14, ended up off the map but relocated quickly enough (+2:20). Slightly too far left of the circle on the longer leg (#19) but didn't lose too much time. Start of the course was a bit messy, especially in the circle, but definitely improved as I went along.
Alright run overall. Lost about 2:50 on #2 because I was too far left. #7-13 went very steadily. Too high for #14, lost about 4:00. 90 degree error exiting #14, ended up off the map but relocated quickly enough (+2:20). Slightly too far left of the circle on the longer leg (#19) but didn't lose too much time. Start of the course was a bit messy, especially in the circle, but definitely improved as I went along.