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Training Log Archive: Caoimhe

In the 1 days ending Feb 7, 2014:

activity # timemileskm+m
  Running1 47:04 5.06(9:18) 8.14(5:47)
  Circuits1 45:00
  Stretching/Rolling1 10:00
  Total2 1:42:04 5.06 8.14
  [1-5]2 1:32:04

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Fr

Friday Feb 7, 2014 #

11 AM

Running 47:04 [3] 8.14 km (5:47 / km)
shoes: Saucony Ride 6

From home to Donnelly's Hollow and back by the roundabouts.

Stretching/Rolling 10:00 [0]

7 PM

Circuits 45:00 [3]

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