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Training Log Archive: Caoimhe

In the 1 days ending Jan 22, 2014:

activity # timemileskm+m
  Running1 24:20 2.61(9:19) 4.2(5:48)
  S&C1 15:00
  Total2 39:20 2.61 4.2

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We

Wednesday Jan 22, 2014 #

5 PM

Running (easy) 24:20 [2] 4.2 km (5:48 / km)
shoes: Saucony Ride 6

6 PM

S&C 15:00 [3]

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