Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paulp ✅

In the 1 days ending Sep 27, 2014:

activity # timemileskm+mload
  Orienteering1 1:17:34 4.95(15:41) 7.96(9:45) 28546.5
  Running1 12:48 0.98(13:02) 1.58(8:06) 743.8
  Total1 1:30:22 5.93(15:15) 9.54(9:28) 35950.4

«»
1:30
0:00
» now
Sa

Saturday Sep 27, 2014 #

Event: JIRCs
 
1 PM

Running warm up/down 12:48 [3] 1.58 km (8:06 / km) +74m 6:34 / km
shoes: inov8 oroc280 May14

Orienteering race 1:17:34 [4] 7.96 km (9:45 / km) +285m 8:16 / km
shoes: inov8 oroc280 May14

« Earlier | Later »