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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JGeo

In the 7 days ending May 27, 2013:

activity # timemileskm+m
  Orienteering4 3:48:15 15.48(14:44) 24.92(9:10)
  Total4 3:48:15 15.48(14:44) 24.92(9:10)

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Sunday May 26, 2013 #

Orienteering (Control placement) 1:28:56 [1] 6.0 km (14:49 / km)
shoes: Inov-8 Oroc 340

Saturday May 25, 2013 #

Orienteering warm up/down (Control placement) 1:08:46 [2] 5.3 km (12:58 / km)
shoes: Inov-8 Oroc 340

Friday May 24, 2013 #

Event: Brabant 3 days 2013
 

Orienteering race (Sprint) 27:10 [4] 5.66 km (4:48 / km)
ahr:163 max:176

Wednesday May 22, 2013 #

Orienteering race (Sprint) 43:23 [5] 7.96 km (5:27 / km)
ahr:169 max:178 shoes: Inov-8 ROCLITE 285

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