Training Log Archive: Miller TimeIn the 7 days ending Apr 18, 2015:
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Friday Apr 17, 2015 #
Lifting 1:21:00 [3]
Thursday Apr 16, 2015 #
Runnin' 44:41 [3] 5.0 mi (8:56 / mi)
shoes: Ares (1260)
Wednesday Apr 15, 2015 #
Cross Training (PE450) 40:00 [3]
Orienteering 1:14:00 [3] 6.0 mi (12:20 / mi)
shoes: Legolas (inov8)
Tuesday Apr 14, 2015 #
Lifting (Everything) 1:08:00 [3]
Orienteering (A Meet Vetting) 53:27 [3] 4.0 mi (13:22 / mi)
shoes: Legolas (inov8)
Monday Apr 13, 2015 #
Cross Training (PE450) 25:00 [3]
Sunday Apr 12, 2015 #
Runnin' 30:22 [3] 4.0 mi (7:36 / mi)
shoes: Ares (1260)